Recipes

Name CO2e / serving

Moroccan Red Lentil Soup

CO2e total: 2.828 kg
Servings: 6
0.471
kg CO2e / portion
You can eat
5.73
portions of Moroccan Red Lentil Soup to exhaust your daily CO2e food budget

Ingredients

CO2e (kg) Product Amount (kg) Description Country produced
0.022
Carrots 0.07 1 carrot, chopped Unknown
0.022
Parsley 0.06 4 Tbsp. fresh flat-leaf parsley, chopped Unknown
0.014
Paprika powder 0.003 1/2 tsp. sweet paprika Unknown
0.024
Turmeric 0.005 1 tsp. ground turmeric Unknown
0.005
Cilantro 0.015 1 Tbsp. fresh cilantro, chopped Unknown
1.227
Vegetable stock 1.6 8 cups vegetable broth, low sodium if possible Unknown
0.184
Olive oil 0.045 3 Tbsp. extra virgin olive oil Unknown
0.031
Celery 0.1 1 celery stalk, chopped Unknown
0.064
Lemons 0.1 1 lemon, juiced Unknown
0.567
Tomatoes (canned) 0.42 1-15oz can crushed tomatoes (or diced tomatoes) Unknown
0.089
Onions 0.2 1 large onion, chopped Unknown
0.008
Garlic 0.01 3 garlic cloves, chopped Unknown
0.024
Cumin (ground) 0.005 1 tsp. ground cumin Unknown
0.003
Black pepper 0.001 Dash of pepper Unknown
0.001
Salt 0.003 1/2 tsp. sea salt Unknown
0.494
Lentils 0.4 2 cups red lentils, picked over, washed and rinsed until water runs clean Unknown
0.001
Chili pepper (dried) 0.001 Pinch of red pepper flakes Unknown
0.001
Cinnamon 0.001 1/4 tsp. ground cinnamon Unknown
0.047
Coriander (ground) 0.01 2 tsp. ground coriander Unknown

Instructions

Source: https://www.acedarspoon.com/moroccan-red-lentil-soup/