Recipes

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Name CO2e / serving

Japanese cabbage pancake (Okonomiyaki)

Asian
Japanese

CO2e total: 3.958 kg
Servings: 4
0.99
kg CO2e / portion
You can eat
2.73
portions of Japanese cabbage pancake (Okonomiyaki) to exhaust your daily CO2e food budget

Ingredients

CO2e (kg) Product Amount (kg) Description Country produced
0.601
 Eggs 0.24 4 large eggs (50 g each w/o shell) Unknown
0.008
 Seaweed 0.02 aonori (dried green laver seaweed) Unknown
0.211
 Baking powder 0.1 ¼ tsp baking powder Unknown
0.126
 Flour 0.2 1 cup all-purpose flour (plain flour) (weigh your flour or use the “fluff and sprinkle“ method and level off) Unknown
0.032
 Flour 0.05 ½ cup tenkasu/agedama (tempura scraps) (24 g) 24 Unknown
0.44
 Dashi 0.1 ¾ cup dashi (Japanese soup stock) (use standard Awase Dashi, dashi packet or powder, or Vegan Dashi) Unknown
1.074
 Pork (belly) 0.2 ½ lb sliced pork belly (or slice your own; you can substitute with shrimp, squid, or mushrooms) Unknown
0.098
 Sugar 0.1 1½ Tbsp sugar Unknown
0.043
 Vegetable oil 0.015 neutral oil (for cooking the okonomiyaki) Unknown
0.001
 Salt 0.001 ¼ tsp Diamond Crystal kosher salt Unknown
0.043
 Cabbage 0.1 1 head green cabbage (large; 1.6 lb, 740 g) 1.6 740 Unknown
0.122
 Soy sauce 0.1 okonomiyaki sauce Unknown
0.098
 Sugar 0.1 ¼ tsp sugar Unknown
0.062
 Spring onions 0.1 green onions/scallions (chopped) Unknown
0.05
 Ginger 0.05 ¼ cup pickled red ginger (beni shoga or kizami beni shoga) Unknown
0.029
 Oyster sauce 0.03 2 Tbsp oyster sauce Unknown
0.01
 Ginger 0.01 pickled red ginger (beni shoga or kizami beni shoga) Unknown
0.14
 Worcestershire sauce 0.1 3½ Tbsp Worcestershire sauce Unknown
0.384
 Mayonnaise 0.1 Japanese Kewpie mayonnaise Unknown
0.141
 Yams 0.16 5.6 oz nagaimo/yamaimo (mountain yam) (2–3 inches, 5–8 cm) 2–3 5–8 Unknown
0.088
 Bonito flakes 0.02 katsuobushi (dried bonito flakes) (skip for vegetarian) Unknown
0.156
 Tomato ketchup 0.1 ¼ cup ketchup Unknown

Instructions

Source: https://www.justonecookbook.com/okonomiyaki/