Recipes

Name CO2e / serving

Indian Red Lentil Dahl

CO2e total: 2.164 kg
Servings: 4
0.541
kg CO2e / portion
You can eat
4.99
portions of Indian Red Lentil Dahl to exhaust your daily CO2e food budget

Ingredients

CO2e (kg) Product Amount (kg) Description Country produced
0.534
Red lentils (dried) 0.3 1 ⅔ cups red lentils Unknown
0.024
Curry powder 0.005 1 tsp garam masala (or other curry powder to taste) Unknown
0.024
Turmeric 0.005 1 tsp turmeric Unknown
0.031
Sesame seeds 0.02 sesame seeds Unknown
0.247
Tomatoes 0.2 1 cup strained tomatoes (or chopped tomatoes, optional) Unknown
0.179
Onions 0.4 2 onions (chopped) Unknown
0.256
Coconut milk 0.2 1 cup coconut milk Unknown
0.03
Cilantro 0.1 fresh parsley (or coriander) Unknown
0.032
Lemons 0.05 2-3 tbsp lime or lemon juice (or to taste) Unknown
0.054
Vegetable oil 0.015 1-2 tbsp coconut oil (or other neutral oil for frying) Unknown
0.011
Ginger 0.01 2 tsp ginger (minced (or more to taste)) Unknown
0.003
Garlic 0.004 4 garlic cloves (minced) Unknown
0.024
Coriander (ground) 0.005 1 tsp coriander Unknown
0.01
Sugar 0.01 2 tsp coconut sugar (or to taste) Unknown
0.575
Vegetable stock 0.75 3 ¼ cups vegetable broth Unknown
0.024
Cumin (ground) 0.005 1 tsp cumin Unknown
0.083
Yogurt 0.05 4-6 tbsp non-dairy yogurt Unknown
0.024
Paprika powder 0.005 1 tsp red paprika powder Unknown
0.0
Salt 0.001 salt and pepper (to taste) Unknown

Instructions

Source: https://biancazapatka.com/en/red-lentil-dahl/