Recipes

Name CO2e / serving

Greek Spinach Pie (Spanakopita)

CO2e total: 4.976 kg
Servings: 6
0.829
kg CO2e / portion
You can eat
3.26
portions of Greek Spinach Pie (Spanakopita) to exhaust your daily CO2e food budget

Ingredients

CO2e (kg) Product Amount (kg) Description Country produced
0.45
Spinach (frozen) 0.448 16 oz frozen chopped spinach, thawed and well-drained Unknown
1.668
Feta 0.3 10.5 oz quality feta cheese, crumbled Unknown
0.002
Dill 0.005 2 tsp dried dill weed Unknown
0.019
Parsley 0.05 2 bunches flat-leaf parsley, stems trimmed, finely chopped Unknown
1.19
Pastry 0.476 1 16 oz package The Fillo Factory Organic Dough (#4 pastry sheets), properly thawed (see tips above) Unknown
0.816
Olive oil 0.2 1 cup Private Reserve extra virgin olive oil, more if needed Unknown
0.003
Black pepper 0.001 Freshly-ground black pepper Unknown
0.008
Garlic 0.01 2 garlic cloves, minced Unknown
0.609
Eggs 0.24 4 eggs Unknown
0.122
Olive oil 0.03 2 tbsp Private Reserve extra virgin olive oil Unknown
0.089
Onions 0.2 1 large yellow onion, finely chopped Unknown

Instructions

Source: https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie/