Recipes

Name CO2e / serving

Moroccan Red Lentil Soup

CO2e total: 3.046 kg
Servings: 6
0.508
kg CO2e / portion
You can eat
5.31
portions of Moroccan Red Lentil Soup to exhaust your daily CO2e food budget

Ingredients

CO2e (kg) Product Amount (kg) Description Country produced
0.712
Red lentils (dried) 0.4 2 cups red lentils, picked over, washed and rinsed until water runs clean Unknown
0.022
Carrots 0.07 1 carrot, chopped Unknown
0.022
Parsley 0.06 4 Tbsp. fresh flat-leaf parsley, chopped Unknown
0.014
Paprika powder 0.003 1/2 tsp. sweet paprika Unknown
0.024
Turmeric 0.005 1 tsp. ground turmeric Unknown
0.005
Cilantro 0.015 1 Tbsp. fresh cilantro, chopped Unknown
1.227
Vegetable stock 1.6 8 cups vegetable broth, low sodium if possible Unknown
0.184
Olive oil 0.045 3 Tbsp. extra virgin olive oil Unknown
0.031
Celery 0.1 1 celery stalk, chopped Unknown
0.064
Lemons 0.1 1 lemon, juiced Unknown
0.567
Tomatoes (canned) 0.42 1-15oz can crushed tomatoes (or diced tomatoes) Unknown
0.089
Onions 0.2 1 large onion, chopped Unknown
0.008
Garlic 0.01 3 garlic cloves, chopped Unknown
0.024
Cumin (ground) 0.005 1 tsp. ground cumin Unknown
0.003
Black pepper 0.001 Dash of pepper Unknown
0.001
Salt 0.003 1/2 tsp. sea salt Unknown
0.001
Chili pepper (dried) 0.001 Pinch of red pepper flakes Unknown
0.001
Cinnamon 0.001 1/4 tsp. ground cinnamon Unknown
0.047
Coriander (ground) 0.01 2 tsp. ground coriander Unknown

Instructions

Source: https://www.acedarspoon.com/moroccan-red-lentil-soup/