Recipes

Name CO2e / serving

Harvard food pyramid

CO2e total: 2.526 kg
Servings: 1
2.526
kg CO2e / portion
You can eat
1.07
portions of Harvard food pyramid to exhaust your daily CO2e food budget

Country of consumption: Europe

Ingredients

CO2e (kg) Product Amount (kg) Description Country produced
0.454
Cheese 0.05 cheese 50g Unknown
0.169
Milk 0.1 milk 100g Unknown
0.083
Yogurt 0.05 Yogurt 50g Unknown
0.093
Vegetables 0.307 Vegetables 307g Unknown
0.292
Fish 0.072 Fish 72g Unknown
0.031
Beans 0.043 Beans 43g Unknown
0.036
Beverages 0.061 Sugary drinks 61g Unknown
0.364
Beef 0.013 beef 13g Unknown
0.091
Pork 0.013 Pork 13g Unknown
0.071
Oils 0.023 Oils 22.6g Unknown
0.16
Chicken 0.037 Poultry 36.8g Unknown
0.079
Butter 0.007 Butter 7g Unknown
0.013
Nuts & Seeds 0.016 nuts & seeds 16.3g Unknown
0.052
Fruits 0.192 Fruits 192.3g Unknown
0.089
Grains 0.076 Whole grains 75.5g Unknown
0.01
Flour 0.014 Flour 13.7g Unknown
0.272
Tofu 0.132 Tofu 131.6g Unknown
0.169
Eggs 0.065 Eggs 64.5g Unknown

Instructions

Source: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-pyramid/