Recipes

Name CO2e / serving

Harvard food pyramid

CO2e total: 2.464 kg
Servings: 1
2.464
kg CO2e / portion
You can eat
1.1
portions of Harvard food pyramid to exhaust your daily CO2e food budget

Ingredients

CO2e (kg) Product Amount (kg) Description Country produced
0.445
Cheese 0.05 cheese 50g Unknown
0.18
Milk 0.1 milk 100g Unknown
0.083
Yogurt 0.05 Yogurt 50g Unknown
0.091
Vegetables 0.307 Vegetables 307g Unknown
0.294
Fish 0.072 Fish 72g Unknown
0.031
Beans 0.043 Beans 43g Unknown
0.036
Beverages 0.061 Sugary drinks 61g Unknown
0.35
Beef 0.013 beef 13g Unknown
0.086
Pork 0.013 Pork 13g Unknown
0.071
Oils 0.023 Oils 22.6g Unknown
0.152
Chicken 0.037 Poultry 36.8g Unknown
0.071
Butter 0.007 Butter 7g Unknown
0.014
Nuts & Seeds 0.016 nuts & seeds 16.3g Unknown
0.055
Fruits 0.192 Fruits 192.3g Unknown
0.078
Grains 0.076 Whole grains 75.5g Unknown
0.008
Flour 0.014 Flour 13.7g Unknown
0.254
Tofu 0.132 Tofu 131.6g Unknown
0.165
Eggs 0.065 Eggs 64.5g Unknown

Instructions

Source: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-pyramid/