Recipes

Name CO2e / serving

Harvard food pyramid

CO2e total: 2.602 kg
Servings: 1.0
2.602
kg CO2e / portion
You can eat
1.04
portions of Harvard food pyramid to exhaust your daily CO2e food budget

Country of consumption: Europe

Ingredients

CO2e (kg) Product Amount (kg) Description Country produced
0.47
Cheese 0.05 cheese 50g Unknown
0.148
Milk 0.1 milk 100g Unknown
0.077
Yogurt 0.05 Yogurt 50g Unknown
0.114
Vegetables 0.307 Vegetables 307g Unknown
0.293
Fish 0.072 Fish 72g Unknown
0.032
Beans 0.043 Beans 43g Unknown
0.061
Beverages 0.061 Sugary drinks 61g Unknown
0.352
Beef 0.013 beef 13g Unknown
0.09
Pork 0.013 Pork 13g Unknown
0.079
Oils 0.023 Oils 22.6g Unknown
0.164
Chicken 0.037 Poultry 36.8g Unknown
0.08
Butter 0.007 Butter 7g Unknown
0.011
Nuts & Seeds 0.016 nuts & seeds 16.3g Unknown
0.081
Fruits 0.192 Fruits 192.3g Unknown
0.122
Grains 0.076 Whole grains 75.5g Unknown
0.01
Flour 0.014 Flour 13.7g Unknown
0.249
Tofu 0.132 Tofu 131.6g Unknown
0.171
Eggs 0.065 Eggs 64.5g Unknown

Instructions

Source: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-pyramid/