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Name	CO2e / serving

Pumpkin Soup

CO2e (kg)	Product	Amount (kg)	Description	Country produced
0.122	Kale	0.2	1 cup roughly chopped kale	Unknown
0.256	Coconut milk	0.2	1 cup canned light coconut milk ((or sub other non-dairy milk with varied results))	Unknown
0.307	Vegetable stock	0.4	2 cups vegetable broth (DIY or store-bought)	Unknown
0.054	Vegetable oil	0.015	1 Tbsp olive oil ((or sub water if oil-free))	Unknown
0.876	Pumpkins	2.0	2 sugar pumpkins ((2 pumpkins yield ~2 1/4 cups (450 g) pumpkin puree))	Unknown
0.004	Garlic	0.005	1 large clove garlic ((minced))	Unknown
0.037	Garlic	0.045	3 cloves garlic ((minced // 3 cloves yield ~1 1/2 Tbsp or 9 g))	Unknown
0.0	Salt	0.001	1 pinch salt	Unknown
0.24	Shallot	0.5	2 medium shallots ((diced // 2 shallots yield ~1/4 cup or 40 g))	Unknown
0.061	Olive oil	0.015	1 Tbsp olive oil	Unknown
0.046	Sesame seeds	0.03	2 Tbsp raw sesame seeds	Unknown
0.031	Sugar	0.03	2 Tbsp maple syrup or agave nectar ((or honey if not vegan))	Unknown
0.003	Black pepper	0.001	1/4 tsp each sea salt, black pepper, cinnamon, nutmeg	Unknown