Recipes

Name CO2e / serving

Pad Kra Pao

Can be made vegetarian by frying up grated tofu.

CO2e total: 2.274 kg
Servings: 2
1.137
kg CO2e / portion
You can eat
2.37
portions of Pad Kra Pao to exhaust your daily CO2e food budget

Ingredients

CO2e (kg) Product Amount (kg) Description Country produced
0.015
Basil (fresh) 0.05 1 ½ cup holy basil leaves, loosely packed (see note) Unknown
0.045
Onions 0.1 ½ small onion, diced Unknown
0.051
Sugar 0.05 1 ½ tsp sugar Unknown
0.258
Rice 0.1 Jasmine rice for serving Unknown
0.096
Green beans 0.1 ½ cup long beans, cut into short pieces Unknown
1.128
Minced meat (chicken) 0.3 300g chicken, coarsely ground (see video for how to grind your own chicken) Unknown
0.098
Chili pepper 0.05 5-10 Thai chilies, or to taste Unknown
0.002
Chili pepper 0.001 1 spur chilies or another mild, red pepper, chopped Unknown
0.022
Soy sauce 0.015 1 Tbsp soy sauce Unknown
0.001
Water 0.03 2 Tbsp water Unknown
0.02
Garlic 0.025 5 cloves garlic Unknown
0.149
Soy sauce 0.1 1½ tsp black soy sauce (or sub dark soy sauce and reduce regular soy sauce to 2 tsp) Unknown
0.015
Fish sauce 0.01 2 tsp fish sauce Unknown
0.054
Vegetable oil 0.015 Vegetable oil, as needed Unknown
0.015
Oyster sauce 0.015 1 Tbsp oyster sauce Unknown
0.305
Eggs 0.12 2-3 eggs (1 per person) Unknown

Instructions

Source: https://hot-thai-kitchen.com/holy-basil-stir-fry/