LiveLCA
☰
×
Products
Blog
Recipes
Resources
Products graph
About
Login
Show Recipes ▼
Hide Recipes ▲
Recipes
Calculate CO2e for my recipe
Name
CO2e / serving
Japanese cabbage pancake (Okonomiyaki)
Asian
Japanese
Save as PDF
CO2e total:
3.484
kg
Servings:
4
0.871
kg CO2e / portion
You can eat
3.1
portions of Japanese cabbage pancake (Okonomiyaki) to exhaust your
daily CO2e food budget
Ingredients
CO2e (kg)
Product
Amount (kg)
Description
Country produced
0.609
Eggs
0.24
4 large eggs (50 g each w/o shell)
Unknown
0.008
Seaweed
0.02
aonori (dried green laver seaweed)
Unknown
0.044
Baking powder
0.1
¼ tsp baking powder
Unknown
0.12
Flour
0.2
1 cup all-purpose flour (plain flour) (weigh your flour or use the “fluff and sprinkle“ method and level off)
Unknown
0.03
Flour
0.05
½ cup tenkasu/agedama (tempura scraps) (24 g) 24
Unknown
0.413
Dashi
0.1
¾ cup dashi (Japanese soup stock) (use standard Awase Dashi, dashi packet or powder, or Vegan Dashi)
Unknown
0.59
Pork (belly)
0.2
½ lb sliced pork belly (or slice your own; you can substitute with shrimp, squid, or mushrooms)
Unknown
0.103
Sugar
0.1
1½ Tbsp sugar
Unknown
0.054
Vegetable oil
0.015
neutral oil (for cooking the okonomiyaki)
Unknown
0.0
Salt
0.001
¼ tsp Diamond Crystal kosher salt
Unknown
0.036
Cabbage
0.1
1 head green cabbage (large; 1.6 lb, 740 g) 1.6 740
Unknown
0.149
Soy sauce
0.1
okonomiyaki sauce
Unknown
0.103
Sugar
0.1
¼ tsp sugar
Unknown
0.056
Spring onions
0.1
green onions/scallions (chopped)
Unknown
0.056
Ginger
0.05
¼ cup pickled red ginger (beni shoga or kizami beni shoga)
Unknown
0.031
Oyster sauce
0.03
2 Tbsp oyster sauce
Unknown
0.011
Ginger
0.01
pickled red ginger (beni shoga or kizami beni shoga)
Unknown
0.193
Worcestershire sauce
0.1
3½ Tbsp Worcestershire sauce
Unknown
0.453
Mayonnaise
0.1
Japanese Kewpie mayonnaise
Unknown
0.141
Yams
0.16
5.6 oz nagaimo/yamaimo (mountain yam) (2–3 inches, 5–8 cm) 2–3 5–8
Unknown
0.083
Bonito flakes
0.02
katsuobushi (dried bonito flakes) (skip for vegetarian)
Unknown
0.201
Tomato ketchup
0.1
¼ cup ketchup
Unknown
Instructions
Source:
https://www.justonecookbook.com/okonomiyaki/