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Calculate CO2e for my recipe
Name
CO2e / serving
Indian chickpea curry (Chana Masala)
Vegan
Vegetarian
Indian
Winter
Save as PDF
CO2e total:
1.689
kg
Servings:
6
0.282
kg CO2e / portion
You can eat
9.57
portions of Indian chickpea curry (Chana Masala) to exhaust your
daily CO2e food budget
Ingredients
CO2e (kg)
Product
Amount (kg)
Description
Country produced
0.098
Chili pepper
0.05
2-3 fresh green chilies, sliced with seeds ((I used serrano peppers // reduce amount if you prefer less heat))
Unknown
0.071
Coriander (ground)
0.015
1 Tbsp ground coriander
Unknown
0.922
Chickpeas (canned)
0.8
2 15-ounce cans chickpeas, slightly drained
Unknown
0.163
Vegetable oil
0.045
3 Tbsp grape seed oil ((or sub coconut oil))
Unknown
0.004
Herbs & Spices
0.005
1 tsp garam masala* ((see instructions for DIY blend))
Unknown
0.002
Salt
0.004
3/4 tsp sea salt ((divided // plus more to taste))
Unknown
0.089
Onions
0.2
1 medium white or yellow onion, finely diced
Unknown
0.041
Sugar
0.04
2-3 tsp coconut sugar
Unknown
0.024
Chili powder
0.005
1 tsp chili powder
Unknown
0.025
Herbs & Spices
0.029
1 28-ounce can pureed or finely diced tomatoes ((if unsalted, you’ll add more salt to the dish))
Unknown
0.03
Cilantro
0.1
1/2 cup fresh cilantro, chopped
Unknown
0.071
Cumin (ground)
0.015
1 Tbsp ground cumin
Unknown
0.034
Ginger
0.03
2 Tbsp fresh ginger, minced
Unknown
0.024
Turmeric
0.005
1 tsp ground turmeric
Unknown
0.073
Garlic
0.09
6 cloves garlic, minced ((6 cloves yield ~3 Tbsp))
Unknown
0.019
Lemons
0.03
2 Tbsp lemon juice ((plus more to taste))
Unknown
Instructions
Source:
https://minimalistbaker.com/easy-chana-masala/