Recipes

Name CO2e / serving

Red Lentil and Spinach Masala

CO2e total: 1.744 kg
Servings: 4
0.436
kg CO2e / portion
You can eat
6.19
portions of Red Lentil and Spinach Masala to exhaust your daily CO2e food budget

Ingredients

CO2e (kg) Product Amount (kg) Description Country produced
0.356
Red lentils (dried) 0.2 1 cup red lentils Unknown
0.082
Spinach 0.14 5 ounces baby spinach Unknown
0.002
Chili pepper 0.001 1 serrano chili pepper, seeded and minced Unknown
0.567
Tomatoes (canned) 0.42 15 oz can diced tomatoes Unknown
0.005
Coriander (ground) 0.001 ΒΌ teaspoon coriander Unknown
0.024
Cumin (ground) 0.005 1 teaspoon ground cumin Unknown
0.002
Garlic 0.002 2 garlic cloves, minced Unknown
0.089
Onions 0.2 1 small red onion, diced Unknown
0.538
Coconut milk 0.42 15 oz can unsweetened full fat coconut milk Unknown
0.002
Salt 0.005 1 teaspoon sea salt Unknown
0.011
Ginger 0.01 1 inch fresh ginger, peeled and minced Unknown
0.061
Olive oil 0.015 1 tablespoon olive or coconut oil Unknown
0.004
Herbs & Spices 0.005 1 teaspoon garam masala Unknown

Instructions

Source: https://feedmephoebe.com/red-lentil-recipe/