Recipes

Name CO2e / serving

Indian Red Lentil Dahl

CO2e total: 2.603 kg
Servings: 4
0.651
kg CO2e / portion
You can eat
4.15
portions of Indian Red Lentil Dahl to exhaust your daily CO2e food budget

Country of consumption: Germany

Ingredients

CO2e (kg) Product Amount (kg) Description Country produced
0.024
Curry powder 0.005 1 tsp garam masala (or other curry powder to taste) Unknown
0.024
Turmeric 0.005 1 tsp turmeric Unknown
0.033
Sesame seeds 0.02 sesame seeds Unknown
0.259
Tomatoes 0.2 1 cup strained tomatoes (or chopped tomatoes, optional) Unknown
0.186
Onions 0.4 2 onions (chopped) Unknown
0.271
Coconut milk 0.2 1 cup coconut milk Unknown
0.03
Cilantro 0.1 fresh parsley (or coriander) Unknown
0.035
Lemons 0.05 2-3 tbsp lime or lemon juice (or to taste) Unknown
0.392
Lentils 0.3 1 ⅔ cups red lentils Unknown
0.054
Vegetable oil 0.015 1-2 tbsp coconut oil (or other neutral oil for frying) Unknown
0.012
Ginger 0.01 2 tsp ginger (minced (or more to taste)) Unknown
0.003
Garlic 0.004 4 garlic cloves (minced) Unknown
0.024
Coriander (ground) 0.005 1 tsp coriander Unknown
0.01
Sugar 0.01 2 tsp coconut sugar (or to taste) Unknown
1.118
Vegetable stock 0.75 3 ¼ cups vegetable broth Unknown
0.024
Cumin (ground) 0.005 1 tsp cumin Unknown
0.083
Yogurt 0.05 4-6 tbsp non-dairy yogurt Unknown
0.024
Paprika powder 0.005 1 tsp red paprika powder Unknown
0.0
Salt 0.001 salt and pepper (to taste) Unknown

Instructions

Source: https://biancazapatka.com/en/red-lentil-dahl/