Recipes

Name CO2e / serving

Chicken nuggets

CO2e total: 2.512 kg
Servings: 4
0.628
kg CO2e / portion
You can eat
4.3
portions of Chicken nuggets to exhaust your daily CO2e food budget

Country of consumption: Germany

Ingredients

CO2e (kg) Product Amount (kg) Description Country produced
0.187
Olive oil 0.045 3 tbsp vegetable oil Unknown
0.063
Breadcrumbs 0.05 breadcrumbs Unknown
2.096
Chicken breast 0.35 2 chicken breasts Unknown
0.0
Salt 0.001 salt Unknown
0.156
Eggs 0.06 1 egg Unknown
0.004
Black pepper 0.001 pepper Unknown
0.004
Garlic 0.005 1 garlic clove, minced Unknown

Instructions

  1. Cut the chicken breasts into nugget sized pieces.
  2. Mix the chicken with garlic, salt and pepper in a bowl.
  3. Beat the egg in a small bowl and add chicken.
  4. Put the bread crumbs in another small bowl.
  5. Heat the oil in a pan on medium high heat
  6. Run each piece of chicken through the breadcrumbs before putting it in the pan. You might need to do several portions if not all pieces fit in the pan.
  7. Fry for about 8 minutes until the crust is golden brown and the chicken still moist.
  8. Drain on a paper towel.